I tend to have a lot of mean things to say during workouts. The same thing can be said for workout instructors. Throughout the entire book he g Most of the time when I see a personal development book I tend to run away screaming. He is hard on you during workouts and doesn’t let you settle for how you were yesterday. Shaun T has become the one workout motivator that I genuinely love. Most of the time when I see a personal development book I tend to run away screaming. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.more
SHAUN T HIP HOP ABS WALMART HOW TO
T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. And that inner focus started in his own life. He has always focused on building inner strength first, then moving to the exterior. But people who think of Shaun T as just a workout force are missing something. And that inner focus started in h As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts.